This page is dedicated to people who stayed focused and achieved their dreams. Also it helps to raise your spirits before a gym workout, or just getting through a rough day. This page contains several links to all over the web, although a lot are from Bodybuilding.com, so therefore none of these are not written and owned by me.
Melita Jagic
Age 40
Two Kids
“I got started because I reached a point where I was the heaviest & un-fittest I had ever been in my whole life! As a struggling single mother of two kids I had to make a choice to get fit or continue down the unhealthy path I was already on.”
Dara Garza
Weight Before: 175 lbs
Weight After: 114 lbs
“My name is Dara Garza, and I was always a chubby kid, but after looking at some pictures from Mother’s Day at my mother-in-law’s house, I decided I had to do something. I looked huge; it was no wonder since I weighed around 175 pounds at 5′ and a half inch. Plus I was getting married and wanted to look pretty in my wedding dress.”
Christina Cunningham (CC)
Before:
Age: 25
Weight: 255 lbs
Body Fat: 30%
After:
Age: 28
Weight: 135 lbs
Body Fat: 14-15%
Michelle Bishop
Age: 28
Height: 5’4″
Weight Before: 170 Lbs.
Weight After: 135 Lbs.
Size Before: 13/14
Size After: 5
“My struggles with weight go back as far as I can remember. I was never thin and can remember kids calling me “bubble butt” in junior high school. When I went off to college in 1996 is when I really started to pack the weight on. Like a typical college student, I went out drinking most nights of the week followed by the late night diner splurge.”
Not the secret part, but the transformation. The secret, the key, the hidden ways of losing weight, is Never Give Up.
